I remember the text she sent after their first class:

“I don’t know what just happened in there, but my daughter got in the car and said,
‘Can we go again tomorrow?’”

This mama had been on the fence for weeks.

She loved the idea of yoga — in theory.
But her daughter already had dance. And school was exhausting.
There was dinner. Homework. Bedtime.

She almost didn’t come.

She told me, “She’s not really into yoga. I don’t want to push her.”
But then she paused and said — “She’s been anxious lately. Maybe this could help.”

So she brought her.

And that one hour?

It opened a door.

---

In that class, her daughter stretched for the first time without being told to “fix her form.”
She got to be silly and still.
She laid on her back with golden lanterns overhead and heard Trinity say,

“You are safe. You are loved. You can always come back to your breath.”

It didn’t cure everything.
But it planted something.
Something soft and powerful.
Something that began to grow.

---

Sometimes we don’t know what our children need…
until we give them something different.

We try so hard to give them everything —
Structured routines. Sports teams. School support.
And it’s all good.

But what if what they’re craving is something slower?

Something that feels like a breath of fresh air?

Something that doesn’t just build their strength —
but shows them how to come home to themselves?

That’s what we’re doing here.

---

Our 11Exhale Kids classes are not just “another activity.”
They’re a nervous system tune-up.
An emotional literacy class disguised as movement.
A safe space where children can stretch, shake, breathe, and be.

And for some kids, it only takes one class to feel the shift.

---

Our next session begins Sunday, July 27.

🌟 We’re only accepting 15 kids to keep it personal and spacious.
🎈 Ages 5 and up
🎁 First class is free — no pressure, just presence.
📍 Held at 11Exhale Studio in San Jacinto

Will one of those 15 spots be for your child?

Click here to [enroll now] or stop by the studio.
Amber will be the one rolling out the yoga mats and waving hello with a cup of tea in hand.

You never know —
this might be the class that changes everything.

With love,
Julianne